Established in 2015, we began our journey as a small, independent business dedicated to making exceptional strength and fitness programming accessible to all. But, we dreamed bigger than just being an ordinary gym; we aspired to create an inclusive environment where everyone feels valued, respected, and supported on their fitness journey.

Nearly a decade later, we are proud to have expanded our community and moved to a larger, state-of-the-art facility. We've moved beyond just running gym sessions – we've become advocates for fitness and wellbeing in the Hebburn, Jarrow and Bill Quay area. From hosting community fitness events and workshops to sponsoring local sports teams and fundraisers, we are committed to inspiring and empowering our community to lead active, healthy lives.

We live and breathe our five core values — they serve as the backbone of our operations and speak of our commitment to improving the lives of our members, supporting our team, championing industry standards, and driving our business with integrity and passion.

• Enjoyment
• Empathy
• Inclusivity
• Integrity
• Continuous Improvement

Our commitment to excellence is reflected not only in the sessions we deliver but also in the lives we've improved. Our real success lies in the hundreds of members we've empowered to take control of their health and wellbeing.